I am finally feeling well enough to start exercising again. Over the last weekend I did 14 minutes of a 25 minute high impact exercise tape. It was a hoot! I was sweating for an hour afterwards! Next time I will go for a full 20 minutes of the tape. My initial plan is to do some type of aerobics like that every other day. For now, that feels like enough.
Till next time...Jack
Monday, June 18, 2007
Monday, June 11, 2007
Sorry about that!
Wow! Did I get behind with my blogging. For my concerned readers, I am back and should miss no more. At least no more than a day or two! I got so busy, largely due to my blogs, and then stopped blogging. I just hadn't made it a must and now I have.
Thinnest in 3 years now and headed down rapidly. I will get a current photo taken and get that posted. Still huge, but less huge! I would now only be a first or second year sumo wrestler!
Bye for now...Jack
Thinnest in 3 years now and headed down rapidly. I will get a current photo taken and get that posted. Still huge, but less huge! I would now only be a first or second year sumo wrestler!
Bye for now...Jack
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