Day 19

Hungry today. I don't know why, but I have been craving carbs all day. I think I need to eat more filling meals and snacks. I am going to increase the serving size of salads and cucumber and celery at my meals. That may well help with these cravings.

Not being able to walk is really cutting down on my exercise plans. Very frustrating. I will need to compensate with weightlifting until this changes.

Weight Today: 340 lbs. 20 lbs of weight removed since Monday, March 19th, 2007