4 lbs week Consistently

What will it take for me to consistently remove 4 lbs. of bodyweight per week and make sure that I am removing just fat? Good question. And this will be rephrased just a bit right now:

What will I need to do to consistently remove 4 lbs. of bodyfat per week while remaining healthy, very active and making sure that I have an absolute blast in the process? Now that is a good question and one that I will work each and every day to answer.

Here is another great question: What can I do to leverage this process of losing weight and make enough money from the leveraging to make one of my major financial dreams come true?

More about both of these questions later.

I feel decent today. Energy levels fair, gout still there but fading, upper body sore from a great weightlifting session yesterday!

Bye for now...Jack