I have decided on a mix of diet strategies that I think will maximize my fat and weight loss without causing gout to flare up and without driving me insane. I am going to rotate thru the following diets:
Week 1: Atkins with one treat meal per week
Week 2: Atkins with one treat meal per week
Week 3: Pure protein...195 grams of protein per day...virtually no fat or carbohydrates
Week 4: South Beach
I will take allopurinal during this time to suppress the purine production that has been causing so much gout.
Now I need to choose my meal replacement supplier and my appetite suppressant supplier.
Till next time...Jack
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment