I still have gout today. I wanted to attend a convention today, which I did, but the walking and standing was not much fun. I am looking forward to the end of gout...which will come along the way towards getting back in shape.
I think the bounce back from my fast is over now. 10 lbs of weight came back on and that was virtually certain to happen. Still, sad to see it, even knowing that it is normal and okay.
I am currently eating close to the South Beach diet program. I will probably stay on this diet with some variations for at least a few weeks.
Weight Today: 340 lbs. 20 lbs. of weight removed since Monday, March 19th, 2007
skip to main |
skip to sidebar
No comments:
Post a Comment